Even a master trainer like Jeff Cavaliere—otherwise known as Athlean-X—isn’t immune to making mistakes in the gym. His most recent workout faux-pas, however, involved a very, very painful lesson that everyone can learn from. In a new YouTube video Cavaliere…
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Watch What Happened When This Guy Worked Out Like Athlean-X Trainer Jeff Cavaliere for 30 Days
After making a number of videos in which he tried out various bodyweight exercise routines, YouTuber Brandon William wanted to build additional strength and muscle, and so decided to explore the benefits of weightlifting. Being something of a novice in…
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