For people who are overweight or obese and have type 2 diabetes, the first line of treatment is usually lifestyle intervention, including weight loss and increased physical activity. While this approach has cardiovascular benefit for many, it can be detrimental…
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Fitness-trainers say roller skating is the full-body workout you never knew you needed
Roller skating is an aerobic workout that increases coordination and balance. This retro pastime doesn’t just look cool, it also leaves your body feeling great. Tiktok is a cauldron of cool. It seems like there’s a new beauty or food…
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With 3 COVID vaccines approved, is there a ‘best’ shot?
Americans love to have choices, and now there are three COVID-19 vaccines approved for use in the United States. But infectious disease experts say that all three protect strongly against severe COVID-19, so there is only one criteria to use…
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Majority of Russians believe coronavirus is a bioweapon: poll
Close to two out of three Russians believe that the coronavirus is a man-made biological weapon and less than a third are willing to get vaccinated, a poll said Monday. Observers say the findings reflect a distrust towards authorities fuelled…
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Is Cali's super-covid the most worrying strain yet
Is Cali’s super-covid the most worrying strain yet? Mutant predicted to make up 90% of state cases by MARCH is as infectious as South African strain and is 11 times more deadly – as experts scramble for more data The…
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Chelsea Houska Is in a 'Good Place' Coparenting Aubree With Ex Adam Lind
Crushing coparenting! Chelsea Houska and her ex Adam Lind are amicably raising their 11-year-old daughter, Aubree. ‘Teen Mom’ Stars’ Best Quotes on Coparenting “It actually hasn’t been too bad,” the Teen Mom 2 alum, 29, exclusively told Us Weekly on…
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Ghana is first nation in world to receive COVAX vaccines
Ghana has become the first country in the world to receive vaccines acquired through the United Nations-backed COVAX initiative with a delivery of 600,000 doses of the AstraZeneca vaccine made by the Serum Institute of India. The vaccines, delivered by…
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Pregnant! Ellie Goulding Is Expecting 1st Child With Husband Caspar Jopling
Something sweet to sing about! Ellie Goulding is pregnant with her and husband Caspar Jopling’s first child. Budding Bellies! Cassie and More Pregnant Stars’ 2021 Bump Pics The Grammy nominee, 34, had “no idea” that she was expecting while performing…
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Sleep is vital to associating emotion with memory, according to study
When you slip into sleep, it’s easy to imagine that your brain shuts down, but University of Michigan research suggests that groups of neurons activated during prior learning keep humming, tattooing memories into your brain. U-M researchers have been studying…
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When You Do These Lunges Every Day, This Is What Happens
Now that many have ditched the gym in favor of working out at home, simpler workout routines are likely to make a comeback. And, contrary to popular belief, even the simplest of movements have been shown to build a stronger…
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