Meet Tripat Singh from Chandigarh who tells us about his diet, the sudden adulation he has been garnering and so much more Recently cricketer-actor couple Virat Kohli and Anushka Sharma took to Instagram and shared snippets of a septuagenarian working…
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Boost your immunity with this fresh, healthy juice
Here's how you can up your immunity with a healthy and tasty juice that is perfect for the weather Even though the monsoon has officially started across the country, many places still continue to experience hot and humid weather. Owing…
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Matters of the mind: Let this Independence Day mark our pursuit for freedom
To be honest, I feel our struggle for freedom continues. Now, if you are jarred by my timing as I bring this up on the eve of Independence Day, I would like to say I believe this may actually be…
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Matters of the mind: The Made in India attitude
It is our internalised self-doubt, collective lack of national esteem, lack of faith in our own abilities and severe indiscipline that allows this force that is India, to be undermined I remember, as a child in my little hometown, my…
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Count on this juice for immunity against skin and hair woes
It is time you also build immunity against skin and hair issues. Learn how to do that from nutritionist Pooja Makhija Among the list of do’s and don’ts when it comes to building immunity, the need to make healthy lifestyle…
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Why homemade pickle should be a part of your diet
Besides adding flavour to food, homemade pickle or achaar has many health benefits. Craving for something tangy? Then what better than some homemade pickle with your meals, which will not only satiate your craving but will also ensure holistic health….
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This is the best first aid for mild, moderate burns, as per a study
The study was published in the journal Annals of Emergency Medicine. Twenty minutes of cooling with running water is the best initial treatment for a child’s burn, according to a study which may lead to new clinical first aid recommendations…
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Looking to lose weight? Count on these five healthy teas
If you are struggling with weight loss, here are some types of teas that can help you. Losing weight, being fit and healthy is the topmost priority for everyone these days. And what can be a better way to shed…
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Here’s how brain balances pleasure, pain experiences
According to the study, published in the journal Neuron, different classes of nerve cells control positive and negative motivations. Researchers have discovered a brain circuit involved in dividing the labour to handle two opposing motivations for behaviour — pleasure and…
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