Dr Zoe Williams discusses visceral fat on This Morning Visceral fat, also known as abdominal or belly fat, is fat that develops around your mid-section, surrounding vital organs like your liver and pancreas. It’s different to subcutaneous fat, which you…
Read MoreHow to lose visceral fat: Grapefruits contain soluble fibre and properties to help burn be
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. In an effort to help speed up fat loss and burn belly fat, many people look for…
Read MoreHow to lose visceral fat: Eating this way has been proven to help banish belly fat
The body’s fat impacts their health differently depending on where it’s stored. While most fat found on other parts of the body are considered subcutaneous fat, belly fat is more likely to be visceral. Visceral fat is stored in a…
Read MoreHow to lose visceral fat: Eat more of this food to reduce harmful belly fat
Visceral fat is more insidious than subcutaneous fat – the type of fat you can pinch – because it lies deep under the surface. Visceral fat is stored close to internal organs such as the liver and the heart so…
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