There is almost nothing as blissful as an afternoon nap, yet many of us seldom have the opportunity to indulge in a nap outside of normal bedtime hours. Aside from simply leaving you feeling refreshed and ready to take on…
Read More
Why Baking Is A Great Activity For Brain Health
Stress baking has trended on social media over the past decade for good reason — it helps people calm down! Between measuring the ingredients and working with different textures, baking provides various stimuli to the brain resulting in cognitive benefits….
Read More
Why Sleeping In Is Great For Your Brain Health
If you’re like many of us, you’ve pulled a few late nights within your lifetime. You can point the blame towards Netflix. Or maybe it was the looming work deadline that was causing your substantial lack of shut-eye. If this…
Read More
Ellie Goulding: Princess Eugenie, Katy Perry Are 'Great' Pals Amid Pregnancy
Getting by with the help of her friends! Ellie Goulding revealed that Princess Eugenie and Katy Perry have been two of her biggest supporters amid her first pregnancy. Celebs’ 2021 Pregnancy Announcements “I’ve been so surprised about how happy everyone…
Read More
Want to record your doctor’s appointment? Great idea, but first, check it’s legal
As you fire up your computer for a telehealth appointment, or prepare to walk in to see your doctor, you may be wondering whether to record your appointment. You might even think about doing it without asking permission first. But…
Read More