Trendy fasting diets practiced by the likes of Jennifer Aniston and Benedict Cumberbatch may cut risk of heart disease and should be encouraged because they are ‘simpler’ than cutting calories, doctors say Doctors claim time restricted fasting can help improve…
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Fasting may have become a health fad, but religious communities have been doing it for millennia
The practice of fasting has entered popular culture in recent years as a way to lose extra pounds. Featured in the bestselling book “The Fast Diet,” it advocates eating normally on select days of the week while drastically reducing calories…
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