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Ditching My Running App Was The Best Decision For My Mental Health
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Ditching My Running App Was The Best Decision For My Mental Health

03/25/2020

After a couple of years of running 5Ks, 10ks and a half-marathon, I grew pretty attached to my running app. I became obsessed with my trusty “coach” who would tell me how fast (or slow) I was going and how…

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