Forget middle-aged men in lycra (MAMILs) – women-only cycling clubs are popping up and challenging who gets to benefit from the joy of life on two wheels. As a woman who chooses to wear a headscarf and cycles, I’ve become…
Read MoreCycling linked to reduced all-cause, CVD mortality in diabetes
(HealthDay)—For adults with diabetes, cycling is associated with reduced all-cause and cardiovascular disease (CVD) mortality, according to a study published online July 19 in JAMA Internal Medicine. Mathias Ried-Larsen, Ph.D., from the Center for Physical Activity Research in Copenhagen, Denmark,…
Read MoreRailway cop pedals 600 km in 36 hours to promote cycling among the youth
Cycling has various benefits including increased cardiovascular fitness, muscle strength and flexibility, improved joint mobility, decreased stress levels, improved posture, and strengthened bones Highlighting the importance of taking up cycling for good health, a top railway police officer — C…
Read MoreThe Viral TikTok Bike Desk Is On Sale for $90 Off — & Okay, I'm A Little Obsessed With It
Like a lot of people I know, the last few months have been a weird experience, both mind and body-wise. The activities and movement that were just built in to my day pre-pandemic (from commutes to after work activities to…
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