Fitting food into categories is a tricky business. Tomatoes and avocados grow like fruit but taste like vegetables. A watermelon is actually a berry, and so is an eggplant. And if that weren’t hard enough to swallow, it turns out…
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World Vegetarian Day: Include these nutrient-rich foods in your diet
Ensure you have these foods in your diet to stay healthy Every year, World Vegetarian Day is observed on October 1 to create awareness about the health benefits of living a vegetarian lifestyle. The day, founded in 1977 by the…
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