Does strength training and running become harder as you get older?
If you’ve noticed that your workouts feel more challenging than before, you might be wondering if your age has something to do with it. Here’s when strength and cardio fitness tends to drop off… and how to protect yourself from…
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Relief for NHS staff as Covid controls are finally relaxed
Dr Hilary: Obesity increases risk of ‘serious’ Covid infection We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our…
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Solar exposure guidelines for optimal vitamin D synthesis may need to be revised, study suggests
Previously published solar exposure guidelines for optimal vitamin D synthesis based on a study of skin samples may need to be revised, according to new research published today in PNAS. A study by researchers from King's College London, with support…
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A Gynecologist Debunks 6 of the Most Common Conrtraception Myths They’ve Heard
The pill, IUDs, condoms, Plan B emergency contraception: Considering contraception has a pretty basic job (helping prevent pregnancy), it can be a really confusing topic. Even if you use contraceptives on the reg, you may not totally understand how they…
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Sleep: Four life-threatening health conditions linked to oversleeping – how to stop it
Snoring: Doctor explains how to sleep better at night We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our…
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‘DWTS’ Pro Cheryl Burke Announces She Tested Positive For Breakthrough COVID-19 Case In An Emotional Instagram
Dancing With the Stars pro Cheryl Burke took to Instagram late Sunday night to announce that she tested positive for COVID-19, despite being fully vaccinated. Cheryl, 37, whose celebrity partner is Peloton instructor Cody Rigsby, got super emotional sharing the…
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President Biden Gets His Booster, Encourages More Mandates
Editor’s note: Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. President Joe Biden rolled up his sleeve Monday to get a COVID-19 booster shot in his left arm, and he urged eligible Americans who were at…
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Courage of the little girl in a lockdown that lasted FOUR years
Courage of the little girl in a lockdown that lasted FOUR years: We all chafed at the Covid restrictions. But for thousands of children like Suki, who are diagnosed with cancer, shielding is a way of life As the first…
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Levoit 400S air purifier review
In this Levoit 400S air purifier review, we’ll be giving you the lowdown on this high-performance air purifier, from how easy it is to set up and start using, to how it works to improve your indoor air quality. Plus,…
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Giada De Laurentiis Just Shared a Pumpkin Carbonara Recipe & It's The Ultimate Fall Comfort Food
We’ve been loving the fresh, light, summer recipes Giada De Laurentiis has been posting for the last few months, but we are *so* ready for fall, and by the looks of it, so is De Laurentiis. She has a lot…
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