China’s Sinopharm says vaccine ‘79% effective’ against Covid-19
Phase 3 trials of a Sinopharm coronavirus vaccine found it was 79 percent effective, the Chinese pharma giant said Wednesday, lower than rival jabs developed by Pfizer-BioNTech and Moderna but a potential breakthrough in the battle to stem the pandemic…
Read MoreBlast Your Back and Abs With This Incline Pause Row Series
Not every upper body workout should be focused on your arms. If you want a balanced, strong physique, you’ll need to concentrate on more than just what you can see in the mirror—your back needs love too. Take it from…
Read MoreThese Jump Rope HIIT Workouts Will Torch Fat
If you’re looking to push your calorie burning, fat-busting HIIT workouts to the next level, you should start skipping. Not days in the gym, of course. Just skip out on the weights in favor of one of the most efficient…
Read More8 Health Care Workers Shared Photos While Getting the COVID-19 Vaccine—And Their Reactions Are Everything
As the first COVID-19 vaccines have been administered across the country, health care workers have rolled up their sleeves—and promptly snapped a selfie. Who can blame them? It's a momentous occasion—the biggest vaccine rollout in history, with a goal of…
Read MoreHigh cholesterol: Magnesium or green tea extract supplements could help lower your levels
High cholesterol: Nutritionist reveals top prevention tips High cholesterol is the name given when a person has too much of a fatty substance in their blood. This substance is known as cholesterol and could lead to blockages in the blood…
Read MoreListen Up! Prince Harry, Meghan Markle's Son Talks and Laughs on Podcast
The cutest cameo! Prince Harry and Meghan Markle’s 19-month-old son, Archie, appeared in his parents’ first podcast episode on Tuesday, December 29. Archie’s Photo Album: Prince Harry, Meghan Markle’s Royal Baby “You can speak into it,” the former military pilot,…
Read MoreKourtney Kardashian Jokingly Tells Pal to 'Get Me Pregnant' After Fans Speculate Over Bikini Photos
Kourtney Kardashian is poking fun at any speculation that she's pregnant with her fourth baby. On Monday, the reality star, 41, shared a series of photos from a trip to Cabo, Mexico, including a few selfies in a baby pink…
Read MoreFitness magazine apologises for tweeting about ‘burning Christmas calories’
Its attempt to motivate people to share their exercise routine backfired, with social media users calling it out for writing something that could potentially trigger those with eating disorders. A women’s health magazine has had to apologise for a tweet…
Read MoreHow to outsmart your COVID-19 fears and boost your mood in 2021
After a year of toxic stress ignited by so much fear and uncertainty, now is a good time to reset, pay attention to your mental health and develop some healthy ways to manage the pressures going forward. Brain science has…
Read MoreCovid-19 next year: Will either of the new Covid strains become Covid-20?
Coronavirus variant: Expert outlines details of new strain The Covid-19 pandemic is now near-certain to bleed into 2021, as cases around the world continue to rise. Matt Hancock, the UK’s health secretary, recently declared the local epidemic was “out of…
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